Brett M Williams FNP, CPT

Founder and Owner

I have a passion for fitness as well as a clear understanding of the ill-effects poor fitness can have on the individual and community. I initially formulated the idea for Comprehensive Medical Fitness (CMF) while working with obese diabetic clients in a busy family practice clinic. Typically, medical staff would spend about five minutes discussing health and fitness recommendations before being forced to move on to the next patient. Then the patients would be released into the 90-billion dollar fitness industry with no further guidance or direction. Inevitably, those clients who were motivated during their initial office visit would return six months later, defeated and discouraged. Unfortunately, this would often result in a lifetime dependance on prescription medications. I saw this disconnect over and over - if only a service existed that would take that “5 minute encounter” and transform it into a customed-designed treatment program that would give each client the ultimate chance to succeed without falling victim to the plethora of misinformation the fitness industry provides.

CMF provides this solution. As a Certified Personal Trainer (CPT), I understand the science of exercise and have the experience to design fitness programs intended to meet those goals. As a Family Nurse Practitioner (FNP), I understand the diseases induced by a sedentary lifestyle and the science and treatment of those diseases that are creating poor health. By combining these areas of expertise, CMF aims to address the epidemic of obesity and sedentary lifestyles. Whether a sedentary lifestyle is contributing to obesity, diabetes, sleep disorders, hormone deficiency, chronic pain, mood disorders, self-esteem issues, or more, at CMF, we will address each issue on an individual basis and help our clients achieve their desired results.